Yogi

Lemon Myrtle is a flowering plant native to Australia. The leaves have a very strong lemon fragrance making lemon myrtle a common flavoring essence.

Lemon Peel is used in herbal medicine as a digestive aid. It is used for occasional abdominal bloating, nausea and poor appetite. Traditionally, citrus peel was used to expel phlegm and to support normal function in the chest and diaphragmatic region. Citrus peel is pungent, bitter and warm.

Lemongrass is a tropical herb that is popular in Thai cooking. Its warming properties support mucous membrane function, and it is used to promote sweating. Traditionally, is has been associated with promoting normal respiratory function. Lemongrass tastes great and is a warming herb that speeds digestion and reduces gas and nausea.

Licorice root (Glycyrrhiza glabra) is a flavorful herb that has been used in food and medicinal remedies for thousands of years and is still one of the most widely used herbs in all herbal systems. Licorice root is used to support eyesight, physical strength, sexual potency and libido. It calms down sensitive tissues and helps to promote healthy breathing. Licorice helps preserve the effect of the hormone cortisol, allowing it to maintain a longer cooling action on the body. Licorice supports skin health and protects the liver. A blood sugar balancer, it also soothes indigestion, heartburn, and dyspepsia and soothes the throat.

Long Pepper Berry (Sanskrit pippali) is a peppercorn approximately one to two inches in length that is used in Ayurvedic and Chinese herbalism. Ayurveda considers pippali to be a powerful blood cleanser. It is also renowned as a beneficial herb for both the digestive and respiratory systems. Unlike black pepper, to which it is related, Long Pepper Berry is a rejuvenative.