Yogi

L-Theanine® is a naturally occurring amino acid found in green tea (Camellia sinensis), which promotes relaxation by calming the mind.

Lemon Myrtle is a flowering plant native to Australia. The leaves have a very strong lemon fragrance making lemon myrtle a common flavoring essence.

Lemon Peel is used in herbal medicine as a digestive aid. It has traditionally been used to soothe occasional abdominal bloating and minor upset stomach. Traditionally, citrus peel was used to help expel phlegm and to support normal function in the chest and diaphragmatic region. Citrus peel is pungent, bitter and warm.

Lemongrass is a tropical herb that is popular in Thai cooking. Its warming properties support mucous membrane function, and it is used to promote sweating. Traditionally, is has been associated with promoting normal respiratory function. Lemongrass tastes great and is a warming herb that promotes healthy digestion and helps to reduce occasional gas and stomach upset.

Licorice root (Glycyrrhiza glabra) is a flavorful herb that has been used for thousands of years and is still one of the most widely used herbs in all herbal systems. Licorice supports skin health and protects the liver. A blood sugar balancer, it also helps to soothe indigestion and soothes the throat.

Long Pepper Berry (Sanskrit pippali) is a peppercorn approximately one to two inches in length that is used in Ayurvedic and Chinese herbalism. Ayurveda considers pippali to help cleanse the blood. It is also renowned as a beneficial herb for supporting the digestive and respiratory systems.