Yogi

Parsley Leaf is a bright green biennial herb with a long history of culinary use in the Middle East, Europe and North America. It also has a long history of use in herbal medicine to support the urinary system. Parsley is diuretic, and so has been used to support bladder imbalances and help generally with proper water balance in the body. Parsley is a also source of phytoestrogens, so it benefits normal menstruation and menopause and promotes lactation. It works as a digestive aid when combined with turmeric. Rich in boron and fluorine - critical minerals for bone health - parsley also contains 3.5 times as much vitamin C as oranges and twice as much calcium as broccoli.

Passion flower is a vine known for its beautiful white flowers with purple, blue, or pink calyx crown blooms. Native to the Americas, the plant is primarily tropical, but some of its 400 species can grow in colder climates. In herbal medicine, passion flower has a relaxing effect on central nervous system activity. The leaves are used to relax mood, ease stress and tension and to support proper sleep. The relaxing effects help to normalize blood pressure and stabilize heart rhythm. Many of the active flavonoids are known for anti-spasmodic and anti-inflammatory action.

Peppermint is a perennial plant that produces light purple flowers and green leaves with serrated edges. Commonly used as a flavoring in products such as candy, chewing gum, toothpaste, and ice cream, peppermint also offers a wide range of uses in herbal medicine. It cools the body by promoting sweating, which helps support the respiratory system. Peppermint is also widely used as a digestive aid that reduces gas and eases an upset stomach. Peppermint is considered a general energizer that helps cleanse and strengthen the entire body. Recent research has highlighted this herb as an aid for gas and intestinal cramps.