We select only the finest herbs, spices and botanicals from around the world to ensure that every cup of Yogi tea is rich in both delicious flavor and healthful purpose.
Valerian is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers, the fragrant flowers of which were used as a perfume in the sixteenth century. Today, valerian root is a herb that promotes relaxation and is widely used in Europe because of its calming effect. Valerian works best when taken right at bedtime to calm the mind to promote sleep.