Amla Fruit, or Emblic Fruit (Amalaki), is one of the most commonly used herbs in Ayurveda. A sour fruit that is native to India, its flavor is much like an apricot. Amla Fruit is typically used in Ayurvedic as a remedy for inflammation, and is also prized for its cooling properties.
A strong rejuvenative, Amla Fruit supplies antioxidants and Vitamin C, and can also help support digestive function. Additionally, Amla Fruit is the basis for an Ayurvedic rejuvenative jam called chyavanprash, and the widely-used combination herbal blend, triphala.
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