How can you get solid, reliable information about herbal medicine and nutrition? How do you find a credentialed herbalist?...

Yoga's not just trendy at the gym. Conventional medicine is getting into the act, too....

Remember the big Yogi tote giveaway!...

Earlier I blogged about superfruits, and the great benefits they provide, chiefly from their antioxidant content. Well, it turns out that whole grains pack just as powerful an antioxidant punch....

We all drink it for breakfast, and for a special treat, we have a glass of fresh-squeezed. Still, who know it was such a heart health booster? Orange juice, I mean....

I am very active in the autism community, and frequently speak at conferences and universities on this topic. My specialty is herbalism and nutrition in the treatment of this condition....

I am always gladdened when people turn their lives around and find their life’s passion. Ricky Williams, a star running back, called himself “the poster child for marijuana.” And yep, he did fail a drug test, causing him to be booted from the National Football League....

I’m a great fan of the healing properties of onion and garlic- so much so, in fact, that I make a point to eat them every day. These closely related foods are two of the best for the cardiovascular system. Ayurveda uses warming onions and garlic to aid circulation, digestion and immune function....