I received a great question about how we decaffeinate Yogi green tea. As you may know, some beverages are decaffeinated by soaking in some pretty noxious chemicals. Not Yogi green tea....

Every natural healing system says that diet is the first and most basic building block of good health....

Traditional Chinese Medicine (TCM) is based on the principle of the unconditional, unifying energy of all phenomena. Called “qi” (pronounced “chee”), it is ephemeral, active, and constantly changing....

Want to add a little zap to your tongue and your health? In my opinion, ginger root, called “the universal medicine” in Ayurveda, is one of the best investments you can make in your health. And it’s so simple. This root is delicious, inexpensive and easily available....

Sure, we all enjoy a delicious cup of piping hot tea on a cold winter’s day, but we’ve had some hot weather here in Oregon lately. How about some cooling, if you please?...

It seems to me that one of the most profound things you can do to impact your long term health is to control inflammation....

In my 37 years in the health and nutrition field, I have studied a lot of natural health systems. For me, two stand out, and I use them literally every day....

You’d have to live under a rock to miss the green tea explosion of the last decade. I think this healthy beverage can be a great addition to a healthy diet and herb program....

Herbs work. They are effective and dynamic, and you can feel their effects. I see it every day, and I’d like you to feel it. But how to get started?...

Ayurveda has come up with a special blend of 5 herbs that work especially well if you consume them every day, so, in my house, we drink the “original” Yogi Tea, the one that started it all, every day....