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Yogi believes in an overall sense of goodness that inspires and connects people through things they love and enjoy. Tea Talk is a place to learn more about Yogi and connect with Guru Hari, our Yogi herbalist and tea master of 30 years.

 

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Tea Talk with Guru Hari is written by Guru Hari Singh Khalsa, Yogi herbalist for over 30 years.

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New Dietary Guidelines, Redux

Radish

I blogged about the new USDA Dietary Guidelines for Americans recently, and now a heavyweight weighs in, and his praise is stinting. Mark Bittman, long time food columnist, admits that the new guidelines are an improvement on previous versions, but thinks they don't go far enough. I agree with him.

Bittman points out that our government speaks out of both sides of its mouth. In an effort to not offend giant food lobbies, it delivers a milk toast message that is nowhere near as strong as it could, and should be.

Far better would be, as Bittman mentions, a step up to Michael Pollan's now famous motto, "Eat Food. Not too much. Mostly plants." I am also a fan of Pollan, and recommend his books as a great way to understand nutrition and the American food delivery system.

 

 

Posted by Karta Purkh Khalsa

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