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Yogi believes in an overall sense of goodness that inspires and connects people through things they love and enjoy. Tea Talk is a place to learn more about Yogi and connect with Guru Hari, our Yogi herbalist and tea master of 30 years.

 

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Tea Talk with Guru Hari is written by Guru Hari Singh Khalsa, Yogi herbalist for over 30 years.

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The most depressing day of the year

Depression

According to Cardiff University, today is the most depressing day of the entire year.

Called 'Blue Monday", today represents the accumulated peak of post-holiday blahs, holiday debt, dropped New Year's resolutions, cold weather and the winer doldrums.

At least we know that if we make it through today, every other day looks a little brighter.

Perhaps a cup of herbal tea would be just the thing for the 1 in 365 day that we are the most down.

 

 

Posted by Karta Purkh Khalsa

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