What’s my Personal Yoga Style?


Yoga is a vast science, and everyone has her own preferences and abilities. Finding a style that works well for you is very important.

WebMD has a good video on choosing your personal style.

For those of you who practice yoga, how did you choose your style?



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The Tea Talk Blog is written by Karta Purkh Singh Khalsa, Yogi herbalist with over 40 years experience.
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