Teas are the very most popular way to take herbs in most other cultures of the world, but the herbal tea habit hasn't completely caught on here yet. Its popularity is growing, though. In the traditional cultures that were the origins of natural medicine, teas, broths and soups are a daily part of life.
In the natural food world, almond is the new black.
Turmeric is my favorite medicinal herb and cooking spice.
Turmeric is one of the most effective healing foods on Planet Earth. But let's face it, a pinch in your beans tastes great, but getting down a therapeutic dose can be a challenge.
Natural skin care is safe and effective.
Think chocolate is a winter comfort and healing food? Wait until you hear about cinnamon.