Welcome, all you Facebook folks! Thanks for all your questions, comments and sharing of recommendations. To continue the incredible conversation happening on Facebook, I'll be responding weekly to some of your great questions about herbal matters that are important to you.
Feeling a little tense today? Or every day? These days, the pace of life continues to increase, and our whole civilization is becoming more and more frantic.
We're now a good six weeks into this new decade and you may be needing a reminder of what you resolved this year.
I thought it was about time to check in on those New Year's resolutions. Most folks have long fallen off the wagon. The healthy living wagon, that is, which also answers to the names weight loss, exercise, good diet, a healthy romantic life and stress management.
It seems to me that so much of what we do ends up being ruled by the day's chaos. What if we could just get a little ahead of the frenzy and stick to a plan that would help us live the lives we dream of?
Chili peppers are among the most healing herbs around. I love them for many, many things. They truly are a medicine chest in a bite.
Having trouble coming up with tasty winter foods that are still healthy? How about something to stick to your ribs on these cold, cold winter nights during what President Obama called a Ã¢â‚¬Å“Snowpocalypse?Ã¢â‚¬Â Did I mention it is cold?
You might love your work, but do you, in reality, live to work? True, we have to work to live, but many of us are finding that work has become our life, and not much else happens in life that's not related to our jobs.
Here's a good online test of your Ayurevdic constitution.
Staying healthy isn't about fads or the latest ultra-technical scientific discovery. It's mainly about eating consistently good food to fuel the body.
Valentine's Day is just around the corner, and all thoughts are turning to roses. These beautiful flowers add a special something to the dÃƒÂ©cor, but they don't stop at decoration. The stunning blossoms are some of the world's most popular medicine.