8 Embarrassing Sleep Habits

Alarm

We often think about sleep issues as being things like sleeping soundly or waking a few times to go to the bathroom, but what if our nightly rest also comes along with some other less sophisticated behavior. Don’t worry, these are all pretty common, and most are easily handled with natural methods.

Snoring

Twitching

Sleepwalking

Sleeptalking

Bedwetting

Passing gas

Thrashing around

Drooling

Check out WebMD for another take on these sleep issues.

 


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The Tea Talk Blog is written by Karta Purkh Singh Khalsa, Yogi herbalist with over 40 years experience.
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