Weekly Q&A with our Facebook Fans
Thanks for sharing all your comments and perspectives this week!
Here’s my weekly round-up of answers to your questions, comments and perspectives posted on Facebook.
@David- thanks for telling us about your experience with kombucha. You’re a long time drinker, for sure. Kombucha is one of those homemade foods that can add a nice dimension to your life. And you can enjoy it so many ways. If you are a home brewer, you can use many different herbs for the liquid base. You need some sort of sugar for the mushroom to feed on, so consider using other natural sweeteners, including honey or fruit syrup sweetener. Of course, anybody who wants to give it a try can drink a kombucha herbal tea.
@Stacee- the great thing about lifestyle teas is that healthy herbs can taste great. Using tea-sized doses of beneficial herbs, along with great tasting flavor herbs is a great strategy for maintaining your health over a lifetime. And remember, just because we usually think of an herb as a flavor herb, it still often has healthful properties. Tahitian Vanilla Hazelnut herbal tea contains cinnamon, cardamom, ginger, clove and black pepper, all of which are well known beneficial, warming herbs.