Weekly Q & A with Facebook Fans
@Anna- in general, herbal teas work best when brewed warm and consumed warm, but feel free to experiment with drinking cool herbal tea. Brew the tea as usual, with hot water. Then serve the brewed tea after it cools. Feel free to use sweetener, although we do not recommend adding refined (white) sugar. Consider honey or fruit syrup instead. Also, remember that many Yogi teas already have a sweet taste from their ingredients, including licorice and stevia.
Many people enjoy these teas:
Classic India Spice
Sonya is enjoying a collection that includes DeTox, Echinacea Immune Support and Calming. Sounds like a good combo to me. Seems like she has most of her bases covered for all the seasons of the year.
Many people are having a tough time with seasonal changes. You may find that you feel much better and more balanced if you support yourself with herbs. I suggest using Breathe Deep and DeTox to get you started. Throat Comfort herbal tea often can help to soothe a scratchy throat this time of the year.
Keep the questions coming and feel free to post comments over on the blog as well and I’m happy to weigh in.