Thanks for all your Facebook comments over the recent days.
Everything we do in life affects the balance of the doshas. The clothing we wear can help to nudge us toward balance or can contribute further to ill health.
By now, we know that people with different constitutions have very different bodies, health histories and personalities. Of course, all these individual differences show up in all other aspects of life. Take shopping…
Even taking a stroll with friends becomes a chance to experience each person's constitution in action.
Lots of creativity from Facebook this week.
Understanding the doshas gives us some powerful tools for insight into our own personalities, and they can definitely give us insight into the personalities of others in our lives.
As promised, we've randomly chosen two of your comments and will be sending…
Yoga is a vast collection of techniques and practices aimed at integrating mind, body and spirit. Ultimately, the goal is to pursue a state of expanded awareness that allows us to be more advanced and effective human beings in all areas of our lives.
Our discussion from Facebook this week...
This study of the Ayurvedic constitutions is really exciting. Once you get the hang of the basics, you will find yourself using your newfound knowledge every minute of every day.
Leave a comment and receive a beautiful mug.