Mr. Kapha has a sturdy, heavy frame, and he has a good reserve of physical strength and stamina. He enjoys a natural disease resistance and a generally positive outlook.
Mr. Pitta is steaming hot, but that's not always such a good thing.
Solid as a rock. That's Ms. Kapha.
The fire type, pitta, tends to be a leader, passionate, colorful, argumentative, competitive, decisive and convincingÃ¢â‚¬â€fiery!
Acupuncturist Karen Vaughan recently posted some good ideas for staying cool in the heat, using herbal tea concoctions.Check out her suggestions for black tea, with rose petals and vanilla. Of course, she recommends peppermint herbal tea.
Use foods, beverages and spices to beat the heat
Talking about skin and detoxification today
Vatas like variety, so make sure Mr. Vata gets his variety from his hobbies and interests.
Couldn't we all use some reliable sleep remedies?
The essence of vata is movement and flexibility in thought, word and deed. No day is the same for Ms. Vata, so be ready for her to be just about anybody and want to do just about anything.
Hello to all you Facebook fans. More about chamomile, plus chilies, this week.
Since we're talking about the Ayurvedic doshas, here's a good reminder of diets to keep each type of constitution in balance.
The doshas affect every facet of our lives, including areas as esoteric as home decor.