What kind of dieter are you? Know your diet personality


Why do some people do so well with one type of weight loss plan, while other struggle?

WebMD has an interesting article about diet personalities that I think may be valuable for some extra insight into the weight issue. I especially enjoyed reading about the serial snacker.


Do any of these diet personalities describe you?


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The Tea Talk Blog is written by Karta Purkh Singh Khalsa, Yogi herbalist with over 40 years experience.
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