What kind of dieter are you? Know your diet personality

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Why do some people do so well with one type of weight loss plan, while other struggle?

WebMD has an interesting article about diet personalities that I think may be valuable for some extra insight into the weight issue. I especially enjoyed reading about the serial snacker.

 

Do any of these diet personalities describe you?

 


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The Tea Talk Blog is written by Karta Purkh Singh Khalsa, Yogi herbalist with over 40 years experience.
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