Staying Regular with Soothing Mint Get Regular

We all experience occasional irregularity at some point in life, particularly during times of stress, change of routine or diet, during vacations or long trips in the car.

 

Here are a few tips I find useful for improving your overall digestive health as well as for getting relief during these uncomfortable times:

 

Drink Water: Make sure you’re drinking enough water. Water helps make bowel movements softer and easier to pass.

Diet: It’s also important to maintain a diet rich in fruits, vegetables and grains high in fiber, such as apples, dates, prunes, pears, and wheat or oat bran.

Sleep: Getting sufficient sleep plays an important role in helping maintain good digestion.

Yogi Get Regular Tea: If you are irregular, drink one soothing cup of Soothing Mint Get Regular before you go to bed for overnight relief. It’s a soothing and delicious herbal laxative tea that contains organic Senna Leaf, which is a natural, reliable and effective laxative for occasional irregularity. Soothing Mint Get Regular also contains other relieving herbs that support regularity and balance bowel function, such as Dandelion and Yellow Dock, while Licorice, Peppermint, Anise and Coriander help sooth the intestinal tract while combining for delicious flavor.

 

When drinking Soothing Mint Get Regular I recommend starting with a small dose, drinking plenty of water and gradually adjusting dosage to your physiology and body’s requirement. Also, during special times such as pregnancy and nursing, or if you’re taking any medications or have a medical condition, I recommended that you consult with your health care provider prior to using stimulant laxatives such as Soothing Mint Get Regular.

 

Be well,

 

Guru Hari

 

 


7 Comments

  • Laura says:

    Can I drink Get Regular every day?

  • Yogi says:

    Thank you for your question, Laura! Given that Soothing Mint Get Regular is specifically formulated to help provide relief from occasional constipation and contains organic senna leaf, a natural yet powerful herbal laxative, we recommend that you do not use it in excess of 4 cups in 24 hours or for longer than 10 days.

    Here at Yogi, we take a conservative stand when it comes to individual health. We therefore recommend that you consult your qualified healthcare provider with any questions you may have about your overall health and the long term consumption of Yogi Soothing Mint Get Regular tea. He or she is best suited to identify any substances to which you may be uniquely sensitive, as well as to make recommendations based on your individual medical profile.

    Thank you again & Be well!

  • Karyn says:

    Is it safe to drink while pregnant?

  • Yogi says:

    Thank you for your question, Karyn! At Yogi, we take a conservative stand when it comes to individual health, especially when it concerns expectant mothers. While not all of our teas carry warnings, please note that Yogi Soothing Mint Get Regular does carry a warning to consult your healthcare provider prior to use if you are pregnant. Below is the full warning that is printed on this tea’s outer carton Supplement Facts panel:

    “This product contains senna leaf. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because senna may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication or have a medical condition. Not recommended for children under 12 years of age.”

    In light of this warning and given that everyone responds uniquely to particular herbs and botanicals, we recommend you consult your qualified healthcare provider with any questions you may have regarding the consumption of Yogi Soothing Mint Get Regular while pregnant. He or she is best suited to identify any substances to which you may be uniquely sensitive during this time.

    Thank you again & Be well!

  • Hi,

    My name is Anthony and I would like you a question. Does yogi soothing mint get regular help abdominal pain with sugar? Thank you!

  • I mean without sugar? Sorry, typo.

  • Yogi says:

    Hi there, Anthony!

    Thanks so much for reaching out. Here at Yogi, we take a conservative approach to individual health, especially with regard to specific medical conditions such as abdominal pain. In light of your condition and given that everyone can respond uniquely to particular herbs and botanicals, we strongly recommend you consult your qualified healthcare provider with any questions you may have about your consumption of Yogi Soothing Mint Get Regular. He or she is best suited to identify any substances to which you may be uniquely sensitive, address any specific questions you may have about your health, and make a recommendation in light of your personal medical profile.

    That being said, we do have several teas including Soothing Mint Get Regular which are purposefully formulated to support digestion. You can learn more about Yogi Digestive Support teas here on our site. We hope this information is helpful! Let us know if we can be of any further assistance.

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The Tea Talk Blog is written by Karta Purkh Singh Khalsa, Yogi herbalist with over 40 years experience.
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