Ayurveda, the Doshas and Yogi tea
Since the beginning, we have used Ayurvedic principles to formulate teas for well-being. Part of the Ayurvedic system of energetics includes the concept of three primal metabolic regulatory forces, the doshas: vata, pitta and kapha.
In general, our teas are formulated to be tridoshic, so that anyone can benefit from any given tea. However, some tea formulas are more directed toward one particular dosha. Depending on the dosha being targeted, we select ingredients that are known to reduce that particular energy in the body.
Below are examples of Yogi tea ingredients that reduce each dosha:
Below are examples of Yogi teas recommended for each dosha:
By formulating our teas from a central base of Ayurveda, Yogi tea is able to bring the benefits of herbs from around the globe to you in a tasty, purposeful way.
To read and learn more about the doshas and what they mean, check out some entries from my blog series on the doshas: